Practice What You Like

A wonderful yogini, Seana Harvey made a hilarious comment after returning to the USA from the Tribe Yoga Teacher Training. She said "Pranayama didn't manage to get out of India with me".
Like she had to leave it behind as she hit some metaphysical overweight baggage restriction limit as she checked in to board the plane in Mumbai. "Oh dear…. the Pranayama just has to stay."
There it sits, on the floor of Mumbai airport.
Somene else might pick it up.
I love this.
I love the honesty.
If it don't fit don't force it.